Osteoporosis Tests & Osteoporosis Treatments at University of Colorado Hospital
Testing for Osteoporosis
Bone Densitometry Test
Measures bone mass in your spine, hips, forearms, hands and heels. This test is done with a machine that does a scan of your bones and a specialist will determine your bone mass level and your risk of fracture.
Osteoporosis Treatments
Calcium
To prevent and treat osteoporosis calcium intake should be 1000 milligrams a day for men and 1500 milligrams a day for women. The best source of calcium is dairy products such as:
Calcium-fortified citrus juices also are good. If you do not get enough calcium in your diet, you should take a supplement.
Vitamin D
You should take 400 milligrams a day for men and women to prevent and treat osteoporosis. One or two multivitamins per day provides the correct amount.
Exercise
Regular aerobic exercise increase bone mass and strength.
Biophosphonates
A group of medications that prevent bone loss. Your doctor may prescribe this type of medication to prevent additional bone loss.
Hormone Replacements
Post-menopausal women may need to take prescribed estrogen (female hormone) to prevent bone loss. Men with low testosterone (male hormone) may be prescribed testosterone to prevent bone loss.