Osteoporosis: Patient Education from University of Colorado Hospital

Living with Osteoporosis

The best way to manage Osteoporosis is take prevention steps before it begins. The most effective prevention steps include:

• Adequate calcium and Vitamin D intake
• Regular exercise
• Stop smoking
• Limit alcohol and caffeine intake
• Only use steroids and thyroid medication when absolutely necessary

Once you have Osteoporosis preventing it from getting worse is one of the main approaches. In some cases, certain medications and hormone replacement therapies can be used to prevent further bone mass loss.

Getting a Second Opinion about Osteoporosis

It is important to feel comfortable with your health care team, as you will work closely with them to manage your Osteoporosis. University  of Colorado Hospital is happy to offer a second opinion and to work with you if you choose to come to our hospital for treatment.

Additional Osteoporosis Resources

National Osteoporosis Foundation