Patient Education from University of Colorado Hospital
Living with Back Pain
In most cases, back pain will go away if you treat it promptly. It is important to see a doctor to identify the source of your back pain. You can also help to prevent back pain by:
- Maintaining good posture
- Lifting with the legs
- Exercising regularly
- Losing weight
- Eating a diet rich in calcium and Vitamin D to help prevent bone density loss
Getting a Second Opinion about Back Pain
If the treatment you are receiving is not relieving your back pain, you may want to seek a second opinion.
Additional Back Pain Resources
American Academy of Orthopaedic Surgeons