Patient Education from University of Colorado Hospital

Living with Back Pain

In most cases, back pain will go away if you treat it promptly. It is important to see a doctor to identify the source of your back pain. You can also help to prevent back pain by:

• Maintaining good posture
• Lifting with the legs
• Exercising regularly
• Losing weight
• Eating a diet rich in calcium and Vitamin D to help prevent bone density loss

Getting a Second Opinion about Back Pain

If the treatment you are receiving is not relieving your back pain, you may want to seek a second opinion.

Additional Back Pain Resources

American Academy of Orthopaedic Surgeons