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Registration Not Required

Mind Body Skills Group: The Art of Self Care

Mar
4
Tue
To
Dec
2
Tue
Mar 4 - Dec 2, 2014
Tuesdays
12:30 PM - 1:30 PM
Anschutz Inpatient Pavilion, Room 2133
Aurora, CO

Join us to learn more about how to relax and practice a variety of mind-body techniques.

Registration Details

Registration is not required.

Description

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback.  We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

 

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback.  We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

This group is open to all cancer survivors in any stage of treatment or follow up.  Call Sayrd Annon, LCSW for more information:  720-848-1636

Instructor(s)

  • Saryd Annon, MSW, LCSW

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location Instructor
1. Tue, March 04 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW
2. Tue, April 01 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW
3. Tue, May 06 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW
4. Tue, June 03 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW
5. Tue, July 01 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW
6. Tue, August 05 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW
7. Tue, September 02 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW
8. Tue, October 07 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW
9. Tue, November 04 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW
10. Tue, December 02 12:30 PM to 1:30 PM Anschutz Inpatient Pavilion, Room 2133 Saryd Annon, MSW, LCSW

Location Details

  • Anschutz Inpatient Pavilion, Room 2133
    12605 E. 16th Ave
    Aurora, CO 80045