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Registration Closed

Mind-Body Skills Group: The Art of Self Care

Mar
13
Wed
Mar 13, 2013
Wednesday
6:00 PM - 7:30 PM
Rocky Mountain Lions Eye Institute, Room 3008
Aurora, CO

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback. We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life. To register: please contact Sayrd Annon, LCSW at 720-848-1636

Registration Details

Registration is closed.

Description

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback.  We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

 

This group is open to all cancer survivors in any stage of treatment or follow up.  We will meet for 8 consecutive weeks.

 

Dates and Times: Wednesday evenings, 6:00 to 7:30, 02/6/13 to 03/27/13

 

To register: please contact Sayrd Annon, LCSW at 720-848-1636

Schedule & Location

Schedule

Date Time Location
1. Wed, March 13 6:00 PM to 7:30 PM Rocky Mountain Lions Eye Institute, Room 3008

Location Details

  • Rocky Mountain Lions Eye Institute, Room 3008
    1675 Aurora Court
    Aurora, CO