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Registration Open

Move It! Hit the Ground Running

Jul
9
Wed
Jul 9, 2014
Wednesday
5:30 PM - 7:30 PM
Colorado Center
Denver, CO

No matter if you're a marathon runner, or just starting out, Move It! can help you become a more infomed athlete, and protect you from typical running injuries.

Description

Are you a runner looking to improve your performance and reduce injury?  Come join the experts at CU Sports physical Therapy and CU Sports Medicine to learn some tips and tricks to becoming a healthier runner.

Have you ever watched a running race and noticed that runners come in all shapes and sizes?  Body allignment and proper mechanics are key to injury reduction and performance.  It is very difficult to see yourself fun, notice muscle imbalances, and to make adjustments to your gait.  Come join us at CU Sports Physical Therapy and Sports Medicine to participate in a gait analysis, biomechanics screen, and take home a new dynamic stretching and running drill program.

Instructor(s)

  • Lindsay Krause

Contact

Linsday Krause at 720-848-8208 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, July 09 5:30 PM to 7:30 PM Colorado Center Lindsay Krause

Location Details

  • Colorado Center
    2000 S. Colorado Blvd
    Tower One, Suite 1000
    Denver, CO 80222

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Beginning on July 9, 2014