Are you a runner looking to improve your performance and reduce injury? Come join the experts at CU Sports physical Therapy and CU Sports Medicine to learn some tips and tricks to becoming a healthier runner.
Have you ever watched a running race and noticed that runners come in all shapes and sizes? Body allignment and proper mechanics are key to injury reduction and performance. It is very difficult to see yourself fun, notice muscle imbalances, and to make adjustments to your gait. Come join us at CU Sports Physical Therapy and Sports Medicine to participate in a gait analysis, biomechanics screen, and take home a new dynamic stretching and running drill program.