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Registration Not Required

Mind Body Skills Group: The Art of Self Care

Aug
6
Tue
Aug 6, 2013
Tuesday
12:30 PM - 2:00 PM
Anschutz Inpatient Pavilion, 2nd floor

Join us to learn more about how to relax and practice a variety of mind-body techniques.

Registration Details

Registration is not required.

Description

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback.  We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

 

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback.  We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

 

This group is open to all cancer survivors in any stage of treatment or follow up.  Call Sayrd Annon, LCSW for more information or to sign up: 720-848-1636.

Instructor(s)

  • Saryd Annon, MSW, LCSW

Contact

Saryd Annon, MSW, LCSW, Oncology Social Worker at 720-848-1636 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Tue, August 06 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW

Location Details

  • Anschutz Inpatient Pavilion, 2nd floor