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Registration Not Required

Mind Body Skills Group: The Art of Self Care

Oct
1
Tue
Oct 1, 2013
Tuesday
12:30 PM - 2:00 PM
Anschutz Inpatient Pavilion, 2nd floor

Join us to learn more about how to relax and practice a variety of mind-body techniques.

Registration Details

Registration is not required.

Description

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback.  We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

 

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback.  We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

 

This group is open to all cancer survivors in any stage of treatment or follow up.  Call Sayrd Annon, LCSW for more information

Instructor(s)

  • Saryd Annon, MSW, LCSW

Contact

Saryd Annon, MSW, LCSW, Oncology Social Worker at 720-848-1636 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Tue, October 01 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW

Location Details

  • Anschutz Inpatient Pavilion, 2nd floor