You and your partner will gain a basic understanding of labor and delivery, including relaxation skills and other coping techniques used during labor. Participants receive information about the most current labor and delivery procedures and options for anesthesia. This course is five hours, held on two consecutive Saturdays. We recommend taking it during your last trimester of pregnancy. Please wear comfortable clothes and bring 2 pillows and a blanket. A snack, water bottle or beverage is recommended. Feel free to bring a lunch. An opportunity to tour the Birth Center will be offered following the 1st Saturday class.
Fee: $70 flat fee