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Registration Not Required

Mind Body Skills Group: The Art of Self Care

Feb
4
Tue
To
Dec
2
Tue
Feb 4 - Dec 2, 2014
Tuesdays
12:30 PM - 2:00 PM
Anschutz Inpatient Pavilion, 2nd floor

Join us to learn more about how to relax and practice a variety of mind-body techniques.

Registration Details

Registration is not required.

Description

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback.  We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

 

Please join us for an opportunity to learn more about your self, how to relax, and to practice a variety of mind-body techniques including: meditation, breath work, guided imagery, and biofeedback.  We will look at the role of stress and illness, and how to incorporate the tools of mind-body medicine into everyday life. Benefits include: better coping skills, decreased physical symptoms of cancer, increased self-awareness, and positive perceptions about your life.

 

This group is open to all cancer survivors in any stage of treatment or follow up.  Call Sayrd Annon, LCSW for more information or to sign up: 720-848-1636.

Instructor(s)

  • Saryd Annon, MSW, LCSW

Schedule & Location

Schedule

This event includes all of the 11 meeting times below.
Date Time Location Instructor
1. Tue, February 04 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
2. Tue, March 04 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
3. Tue, April 01 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
4. Tue, May 06 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
5. Tue, June 03 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
6. Tue, July 01 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
7. Tue, August 05 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
8. Tue, September 02 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
9. Tue, October 07 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
10. Tue, November 04 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW
11. Tue, December 02 12:30 PM to 2:00 PM Anschutz Inpatient Pavilion, 2nd floor Saryd Annon, MSW, LCSW

Location Details

  • Anschutz Inpatient Pavilion, 2nd floor